CURRENTS FOR GRIEF
Katherine Hatch, Grounded Grief Therapy
“Licity deeply understands the nuances of grief and how music can accompany and even transform a grief process. CURRENTS Music soaks into the spaces where grief claims us and somehow, offers space, permission, patience and a safe and warm embrace.”
Licity Collins, CURRENTS Creator
“I have always had a deep reverence for the grief process—its power, its challenges, its vitality, how it is essential to life and to understanding ourselves. I offer CURRENTS Music and Resilience Kit specifically to people who are walking with grief."
MUSIC + RESILIENCE KIT
CURRENTS MUSIC
Listen. That's all you have to do.
Choose the CURRENT that sounds nourishing to you right now.
Currents music streams 1-7 are also available on the Insight Timer app, on streaming services, and YouTube
Time Becomes Whole
Grief changes your sense of time. When someone we love dies, we develop a new relationship with the past, present, and future. When we allow ourselves to unify time as part of grieving, our nervous system resonates and we feel more peace. CURRENTS music does this for you without effort.
CURRENTS™ music unites time. A CURRENTS repeating musical phrase exists in the Present (the one you hear). It exists in the Past (the one you just heard). And it exists in the Future (the one you are about to hear). As you listen to CURRENTS music, time becomes whole. You become whole. You feel more peace.
There's no wrong way to listen. There's no wrong way to grieve.
You can just listen. You don't have to try. Play the music as you work, garden, think, cry, breathe, or sleep. You can pay attention or play CURRENTS in the background as you continue your life. Listen for a few minutes or all day long. Give it an assignment as you listen—let it give you what you need in the moment. Let it support you in your grief.